London – Redbridge

London - Redbridge

Wellbeing
Who can we help?
  • Age:18+
  • Area:Borough of Redbridge
  • Referrals:Referral service only
When can we help?

9am-5pm (excl. Bank Holidays)

How can we help?

The Recovery Support Planning service provides one-on-one person centred support, helping individuals to work on their health and wellbeing goals. This helps developing the strategies to deal with setbacks, learning the skills of action planning. We will provide practical support as well as empowering individuals to take on goals that matter to them. This includes:

  • Managing and maintaining good mental health
  • Taking care of your physical health
  • Improving living skills – Managing bills, shopping and responsibilities
  • Signposting and support

The Social Inclusion Service provides one-on-one support which aims to help individuals to access vocational and community activities based on their interests, building new support networks, improving health and developing an active week including:

  • Art activities
  • Sports/leisure
  • Faith/cultural
  • Education courses/volunteering

For more information on our Redbridge employment service click here

The community based groups activities are organised around the Borough by staff in various settings – sports centres, leisure and community venues. These include badminton, table tennis, walking and a film club. Activities vary please call for the latest groups.

The peer support groups are friendship groups run and developed by service users in venues across the Borough, people choose venue and activities and often meet up for a meal or to go on trips together. Staff provide ad hoc support, but will also support the set up of new groups.

The user-led groups are run onsite at Cranbrook Road, Monday to Friday. Service users run the groups themselves. The times are:

Groups at regular venues
Cranbrook Road Monday
Tuesday
Wednesday
Thursday
Friday
Saturday(Community venue in Barkingside)
2-5pm
2-5pm
10am-12pm
2-5pm
2-5pm
12-2pm
To learn more or to ask us any questions contact us on:
020 8551 5314