Embracing Independence

Published: 3 July 2023

Unlocking a Meaningful Life in the Community by Carmel Garrigos In today's society, the concept of independence holds significant value. The ability to lead a... ...read more

Men's Health Week

Published: 12 June 2023

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An Interview with Steven Jackson, Peer Mentor Coordinator

Published: 7 June 2023

What is the significance of Volunteer's Week for our charity? Without our volunteers, we wouldn't have the befriending service! They are the lifeblood of it,... ...read more

A​n Interview with Susan Saphier, Team Leader - Peer Support

Published: 7 June 2023

What is the significance of Volunteer's Week for our charity? It presents an opportunity to acknowledge the fantastic work that volunteers do for Imagine and... ...read more

Volunteers Week

Published: 2 June 2023

Volunteers are the unsung heroes who selflessly dedicate their time, energy, and skills to make a positive impact on the lives of others. In the United... ...read more

National Walking Month

Published: 18 May 2023

In a fast-paced world dominated by technology and convenience, taking the time to embrace the simple act of walking can have profound effects on both our... ...read more

Mental Health Awareness Week | Anxiety Support

Published: 10 May 2023

If you're seeking anxiety support in the UK, there are several options available to you. Here are a few resources that may be helpful: NHS mental health... ...read more

Mental Health Awareness Week | Anxiety Tips

Published: 10 May 2023

Here are some anxiety tips that can help you manage your symptoms during Mental Health Awareness Week: Practice mindfulness: Mindfulness is a great way to... ...read more

Mental Health Awareness Week | Theme: Anxiety

Published: 10 May 2023

This year, the theme for Mental Health Awareness Week is ‘Anxiety’, something many of us are familiar with in our day-to-day lives. That anxious feeling in the... ...read more

Let's talk about stress baby!

Published: 26 April 2023

April is Stress Awareness Month, an annual campaign aimed at raising awareness about the impact of stress on our physical and mental health. Stress is a... ...read more

Eating Disorders Week 2023

Published: 28 February 2023

Eating disorders are a serious and potentially life-threatening condition that affect a significant number of people in the UK. According to the UK's National... ...read more

Improving the Mental Health of Children and Young People

Published: 30 January 2023

Until a few years ago, I could count on one hand the number of times that Imagine has been asked to do work in schools and community organisations working with... ...read more

Festive Season Tips

Published: 23 December 2022

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800 Group Awards Evening

Published: 4 October 2022

Last night we had the honour of celebrating our volunteer winner Julie at the 800 Group awards evening sponsored by Borland Insurance. Merseyside volunteers... ...read more

Mental Health Service Transformation Event

Published: 4 October 2022

With the current climate and cost of living crisis being at the forefront of most minds, it is important to collaborate, explore working partnerships and... ...read more

Rising anxiety and the return to the workplace

Published: 30 April 2021

As stress awareness month draws to a close, it’s important that we continue to have greater awareness of the impact of stress on mental health in our daily... ...read more

Poverty and mental ill health

Published: 8 May 2021

In this co-authored piece, Aileen Evans, Grand Union Housing Group CEO and President of the Chartered Institute of Housing and Margaret Hanson, CEO of Imagine... ...read more

Wellbeing Focus – Tackle post lockdown anxiety with the help of Working Well

Published: 12 March 2021

Lorna Marshall is the Working Well Coordinator for Knowsley and the Business Relationship Manager for Knowsley Chamber. From her unique role in the borough,... ...read more

Supporting young people with mental health in lockdown

Published: 1 February 2020

A recent Bupa study shows 4.1 million young people have experienced symptoms of poor mental health over the last ten months of the Covid 19 Pandemic. As part... ...read more

Supporting Young People's Mental Health During Covid-19

Published: 3 June 2020

Where to start with writing this? As you will know, there is already plenty of information on the web about how COVID-19 is affecting our children’s mental... ...read more

Five Ways to Wellbeing - Home-Working

Published: 3 June 2020

Read our blog which contains some great home-working tips to help look after your mental health during the Coronavirus outbreak. If you are currently home... ...read more

Social Prescribing Day

Published: 8 August 2019

CEO of Imagine Independence, a 3rd Sector organisation promoting mental health and wellbeing, Margaret Hanson will be joining thousands across the country... ...read more

Mental Health First Aid

Published: 12 July 2019

The role that mental health first aid can play in supporting good mental wellbeing in the workplace... ...read more

Beat the Blues

Published: 1 July 2019

Five simple steps to look after your mental wellbeing in 2019 One in four people will experience mental health problems during their lifetime. Worries about... ...read more

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